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Sleepy Time Capsules

$35.00

Skullcap and valerian root together offer a complementary herbal approach for insomnia by addressing both the nervous system’s tendency toward overactivity and difficulties with sleep initiation and maintenance. Valerian root is well-regarded for its sedative and anxiolytic properties, often reducing the time it takes to fall asleep and improving overall sleep quality, while skullcap provides gentle nervous system calming and can ease nighttime restlessness without heavy daytime sedation. Combined, they may enhance relaxation, decrease nighttime awakenings, and support a more restorative sleep cycle through synergistic effects on GABAergic pathways and stress response modulation. When used thoughtfully—starting with low doses and preferably under guidance—this pairing can be a useful, plant-based option for those seeking to improve sleep onset and continuity with fewer next-day grogginess concerns than some pharmaceutical sleep aids.

Skullcap and valerian root together offer a complementary herbal approach for insomnia by addressing both the nervous system’s tendency toward overactivity and difficulties with sleep initiation and maintenance. Valerian root is well-regarded for its sedative and anxiolytic properties, often reducing the time it takes to fall asleep and improving overall sleep quality, while skullcap provides gentle nervous system calming and can ease nighttime restlessness without heavy daytime sedation. Combined, they may enhance relaxation, decrease nighttime awakenings, and support a more restorative sleep cycle through synergistic effects on GABAergic pathways and stress response modulation. When used thoughtfully—starting with low doses and preferably under guidance—this pairing can be a useful, plant-based option for those seeking to improve sleep onset and continuity with fewer next-day grogginess concerns than some pharmaceutical sleep aids.

Ingredients: Skullcap, Valerian Root, Licorice Root, Cellulose (Vegan Capsule).

We recommend consulting your physician prior to use. Consult your healthcare professional prior to use if you have or suspect a medical condition, are pregnant, breastfeeding or taking prescription medication. Discontinue use and consult your physician if any adverse reactions occur. Keep out of reach of children.

These statements are not evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease. The safety of this product has not been determined.